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Using Lockr to Build and Organize an Efficient and Effective Strength Training Program


About the Author: Lee Weber, CSCS, Strength and Conditioning Instructor, Council Grove High School in Council Grove, KS. Weber is also the Head Football Coach and Head Track and Field Coach for CGHS and has been a successful strength and conditioning coach for the past 13 years.  Lockr stands as a new exciting coaches’ organization and […]

Getting Yourself Organized


Organization is Key To Having Success There’s no getting around it: To truly succeed in coaching, you’ve got to get organized. In fact, not being organized can literally be your coaching downfall. Why? Because being unorganized eats away precious time, and time is by far your most valuable asset. For example, I’ve wasted plenty of […]